

Services Offered
At Main Street Massage we are qualified in a a wide variety of holistic practices specalizing in Massage and Relexology incorporating Assisted Stretching, Aromatherapy, Reiki, Qi Gong, Lympathtic Detox and more. We use these various practices to create a customized treatment plan that is tailored to fit the needs of each client. need a relaxing massage in our office or in the comfort of your own home, we are happy to come to you. We specialize in corporate and professional in-home massage.
Our goal is to provide a personalized and restorative experience to all of our clients.Services Offered include:
Massage Therapy
With over 15 years of experience, Helen Moss, LMT specializes in therapeutic techniques designed to address your body’s unique needs. Each session may incorporate:
- 🌀 Oncology Massage – Gentle, adaptive bodywork that supports comfort, circulation, and calm for individuals undergoing cancer treatment or in recovery.
- 💧 Manual Lymphatic Drainage – Light rhythmic movements that encourage lymph flow, reduce swelling, and support detoxification and immune health.
- 🏋️♀️ Assisted Stretching – Active and passive stretches that improve mobility, release tension, and enhance performance or recovery.
- 🎗️ Kinesiology Taping (KT Taping) – A supportive technique used to reduce inflammation, support joints and muscles, and extend the benefits of massage between sessions.
Each massage is customized to support healing, movement, and function—whether you're managing chronic pain, recovering from surgery, or simply seeking deeper relief.
Reflexology
With over 12 years of hands-on experience, Drew Moss, Certified Reflexologist, offers a deeply grounding and therapeutic experience that goes far beyond a foot rub.
Reflexology is a holistic therapy based on the principle that specific points on the feet, hands, and ears correspond to organs, systems, and structures throughout the body. By applying targeted pressure to these reflex points, Drew helps activate the body’s natural healing processes and restore energetic balance.
To enhance each session, Drew thoughtfully incorporates aromatherapeutic essential oils, hand-selected for your needs—whether it's calming stress, relieving pain, boosting immunity, or supporting digestion. This fusion of reflexology and essential oil therapy provides a powerful, natural way to reduce tension, improve circulation, and support overall wellness.
Whether you’re dealing with chronic discomfort, stress overload, or simply need time to reset, Drew’s intuitive touch and knowledge of the body will leave you feeling relaxed, realigned, and renewed from the ground up.
Energy Balancing (Reiki, Qi Gong)
At Main Street Massage, we believe in treating the whole person—body, mind, and spirit. That's why every session includes subtle yet powerful energy work, drawing from both Qi Gong and Reiki to support your healing journey.
Qi Gong is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to cultivate and balance the body's vital energy, known as "Qi." It's often described as "meditation in motion," promoting physical vitality, mental clarity, and emotional balance.
Reiki, originating from Japan, involves the practitioner channeling universal life force energy through their hands to the recipient. This gentle, non-invasive technique aims to promote relaxation, reduce stress, and support the body's natural healing processes.
While Qi Gong emphasizes self-cultivation through movement and breath, and Reiki focuses on the transfer of healing energy through touch, both modalities share the common goal of restoring balance and harmony within the body.
By integrating both Qi Gong and Reiki into our treatments, we offer a comprehensive approach to energy healing. This combination allows us to address physical discomfort, emotional stress, and energetic imbalances, providing a deeply restorative experience that supports your overall well-being.
Holistic Aromatherapy
Holistic Aromatherapy is more than just pleasant scents—it's the thoughtful, evidence-informed use of essential oils to support physical, emotional, and energetic well-being.
With over 300 hours of formal education and certification, our approach is rooted in both science and tradition. Unlike retail salespeople or essential oil distributors, a professional aromatherapist is trained to:
- Understand the chemistry and therapeutic properties of each oil
- Recognize potential contraindications and safety concerns
- Consider your entire health picture, including medications, sensitivities, and emotional needs
- Create a custom blend that aligns with your specific symptoms, constitution, and goals
Rather than pushing a product, our job is to study your individual concerns—whether it's pain, anxiety, respiratory issues, or sleep—and carefully formulate a blend that brings relief without causing harm.
Your body is unique, and your essential oils should be too.
Holistic Aromatherapy is seamlessly woven into our bodywork services and also available as a stand-alone consultation and blend. It’s an art, a science, and a compassionate form of care.
Ionic Foot Detox
The Ionic Foot Detox is a relaxing, non-invasive therapy designed to support the body’s natural detoxification processes. Through the use of water, gentle electrical currents, and charged ions, this treatment helps draw out impurities while encouraging balance at the cellular level.
As your feet soak in warm, mineralized water, the device emits a low-voltage electric current that causes a gentle ion exchange. These negative and positive ions help neutralize toxins and may assist in:
- Supporting liver, kidney, and lymphatic function
- Reducing inflammation and joint discomfort
- Increasing energy and mental clarity
- Easing symptoms related to stress, fatigue, or sluggish metabolism
Many clients report feeling lighter, clearer, and more grounded after just one session. While the Ionic Foot Detox is not a cure or diagnostic tool, it is a supportive wellness practice that pairs beautifully with massage, lymphatic therapy, or essential oil treatments.
At Main Street Massage, we offer this service as a calming, intentional way to help the body recharge—inside and out.
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Our Journey
At Main Street Massage We are passionate about empowering our clients to unlock their healing potential. Through an integrated nd holistic approach, we focus on guiding each individual toward self-healing rather than simply addressing symptoms.
Helen Moss
Our founder, Helen Moss, brings over a decade of experience as a Licensed Massage Therapist and Oncology Massage Therapist. Since 2011, she has provided compassionate care to hundreds of clients across Iowa Missouri and the Upper Midwest After 15 years at the Postal Service and a injury, Helen found healing through massage therapy. First hand seeing its benefits she was inspired to help others in the same way. With grit, determination, and a heart full of purpose, she became a licensed massage therapist and opened her doors in North Sioux City.
Over the years, she’s served hundreds of clients, offering compassionate care, customized treatment plans, and a safe space for healing.
Helen’s expertise as a medically-based massage therapist and her specialization in various techniques including pediatric massage, oncology massage, assisted stretching, KT Taping, Ionic Foot Detox and more make her a trusted provider for clients seeking guidance on the path to healingDrew Moss
In 2014, Helen’s son, Drew, joined the journey, initially just helping with the website. But destiny had bigger plans! After attending a seminar on essential oils, Drew discovered his passion for holistic healing. In just a few short years, Drew became a Certified Reflexologist, Reiki 2 Practitioner, and Certified Aromatherapist with over 350 hours of formal training in Holistic Aromatherapy by Dr Christina Burbach. His handcrafted MSM Botanicals blends have become a hallmark of his practice, helping clients achieve balance and renewal.
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PRODUCTS
Citrus Mint Stimulating Blend
$15.00 - $20.00
With a perfect blend of Peppermint Blood Orange and Bergamot this delightful blend is the perfect way to start your day or diffuse a tense situation. Each oil is known for its stimulating constituents including Menthol, Limonene, and Bergapente. Best used in a diffuser but could be a great room or personal spray especially during the summer.SelectQuantityComing soon
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Phone: 712-281-7311
Email: mainstmassage@gmail.com
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